https://www.equipoisehealth.com/home daily 1.0 2023-02-25 https://www.equipoisehealth.com/consultations daily 0.75 2023-02-23 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Work With Me https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Work With Me https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Work With Me https://www.equipoisehealth.com/contact daily 0.75 2023-02-24 https://www.equipoisehealth.com/about daily 0.75 2025-12-01 https://images.squarespace-cdn.com/content/v1/615738edb45fbd1d867f2eae/80fff1a4-048d-4e7d-8c0c-6db29ada51bb/20220218_103948.jpg About Me - Claire graduated from the Institute for Integrative Nutrition where she learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories – Ayurveda, gluten-free, Paleo, raw, vegan, macrobiotics, and everything in between. She then began studying at the Naturopathic Institute of Education and Therapies in Michigan where she found her love of natural healing and her herbalism path. Enjoying endless tea she discovered her natural ability to combine herbs into tea not only their healing benefits, but that are delicious too! https://images.squarespace-cdn.com/content/v1/615738edb45fbd1d867f2eae/7ed5c334-978d-4d26-840b-218828928557/DSC_0088.jpg About Me - As a coach and consultant, I put the power back in YOUR hands. Learn more about my unique approach to health coaching. Are you curious about how health coaching can help you? Let’s talk. Schedule an initial consultation with me today. I received my training from the Institute for Integrative Nutrition*, where I studied a variety of dietary theories and practical lifestyle coaching methods. With my knowledge, we will co-create completely personalized actions based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources. https://www.equipoisehealth.com/my-approach daily 0.75 2022-02-04 https://images.squarespace-cdn.com/content/v1/615738edb45fbd1d867f2eae/b02c8733-a71a-4c6f-9a97-09b7258b1ac9/DSC_0123.jpg My Approach - My Approach I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected. Does stress at your job or in your relationship(s) cause you to overeat? Does lack of sleep or low energy prevent you from exercising? As we work together, we will look at how all parts of your life affect your health as a whole. I work with my clients to get in touch with their body’s needs because I understand that life happens and your needs will change. I want to equip you with the self-awareness to make the best decisions for yourself in any given circumstance. I believe each person is fully capable of making well-informed decisions as their own expert, not the latest magazine article or fad diet book. Let’s define what you value most from your well-being. We’ll use these visions to motivate specific goals that bring you closer to where you want to be. As your coach, I will not dictate a diet for you, but together we will explore why some foods make you feel better than others and how to strategically use that feedback. Together we’ll co-create your health goals within reasonable time frames and actionable objectives so you know exactly what you’re working toward. . https://images.squarespace-cdn.com/content/v1/615738edb45fbd1d867f2eae/69eb538a-ee62-435b-8272-749052acdd5b/IINPlate-no-tag_350x300.png My Approach - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.equipoisehealth.com/tilapiabrusselsquinoa daily 0.75 2023-03-06 https://images.squarespace-cdn.com/content/v1/615738edb45fbd1d867f2eae/4bf335a7-8625-44d0-b74d-4630b60c0f06/Brussels+Quinoa.jpg https://www.equipoisehealth.com/privacy-policy daily 0.75 2023-02-17 https://www.equipoisehealth.com/roasted-beef-and-root-veggies daily 0.75 2023-03-06 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847755342-LDY808BYOXXO2GNHH6A2/image-asset.jpeg Roasted Beef and Root Veggies https://www.equipoisehealth.com/dairy-free-yogurt daily 0.75 2022-02-04 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847755342-LDY808BYOXXO2GNHH6A2/image-asset.jpeg Dairy Free Yogurt https://www.equipoisehealth.com/opt-out daily 0.75 2023-02-17 https://www.equipoisehealth.com/terms-of-use daily 0.75 2023-02-17 https://www.equipoisehealth.com/thank-you daily 0.75 2025-12-01 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/25a53dcc-a4e0-4742-848d-aabb36f7ec37/image-asset+%283%29.jpeg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/6b4f26e4-fadf-426a-8f71-0527a033d52c/Aro+Ha_0010+1.jpg https://www.equipoisehealth.com/sweet-potato-hash-with-chicken daily 0.75 2023-03-06 https://images.squarespace-cdn.com/content/v1/615738edb45fbd1d867f2eae/c44f4690-2cb9-48f2-99f6-4cbc06940cb8/20230224_112446.jpg https://www.equipoisehealth.com/store daily 0.75 2023-02-21 https://www.equipoisehealth.com/store/coaching-programs monthly 0.5 2023-02-21 https://www.equipoisehealth.com/store/downloadables monthly 0.5 2023-03-01 https://www.equipoisehealth.com/store/equipoise-health-swag monthly 0.5 2023-02-21 https://www.equipoisehealth.com/store/p/healthyeatingplanner monthly 0.5 2023-03-01 https://images.squarespace-cdn.com/content/v1/615738edb45fbd1d867f2eae/1677698364263-62UW5MGVQ4FKR6E2FRSN/Healthy+Eating+Planner+eBook.png Store - Healthy Eating Planner https://www.equipoisehealth.com/store/p/black-glossy-mug monthly 0.5 2023-02-21 https://images.squarespace-cdn.com/content/v1/615738edb45fbd1d867f2eae/1677001001211-X0AUJK0ZQZ53D2PNUVHX/black-glossy-mug-black-11oz-handle-on-right-63f501206ef0d.jpg Store - Black Glossy Mug https://images.squarespace-cdn.com/content/v1/615738edb45fbd1d867f2eae/1677001002472-9N7BPCNXLJ01S0RE5SVN/black-glossy-mug-black-15oz-handle-on-right-63f5012071cd6.jpg Store - Black Glossy Mug https://www.equipoisehealth.com/store/p/6mo-healthcoachingprogram-ppm monthly 0.5 2023-02-21 https://images.squarespace-cdn.com/content/v1/615738edb45fbd1d867f2eae/1676999036339-4AP1FPFMAZX7V9C08D0V/2.png Store - Six Month Coaching Program for Women - Monthly Payment https://images.squarespace-cdn.com/content/v1/615738edb45fbd1d867f2eae/1676998945317-PYICB5EEK1QG3033DEZ7/2.png Store - Six Month Coaching Program for Women - Monthly Payment https://www.equipoisehealth.com/store/p/equipoise-health-stickers monthly 0.5 2023-02-21 https://images.squarespace-cdn.com/content/v1/615738edb45fbd1d867f2eae/1676995230054-B18082BTM49J8HQJ1XRP/kiss-cut-stickers-white-4x4-lifestyle-2-63f4ea99c6fc8.jpg Store - Equipoise Health Stickers https://images.squarespace-cdn.com/content/v1/615738edb45fbd1d867f2eae/1676995232127-B6Z0E0VT3DZ9PY8DISFV/kiss-cut-stickers-white-3x3-lifestyle-1-63f4ea99cb24a.jpg Store - Equipoise Health Stickers https://images.squarespace-cdn.com/content/v1/615738edb45fbd1d867f2eae/1676995233259-97UB2ORK83NJZF3BS9TF/kiss-cut-stickers-white-3x3-lifestyle-2-63f4ea99cb2fa.jpg Store - Equipoise Health Stickers https://images.squarespace-cdn.com/content/v1/615738edb45fbd1d867f2eae/1676995235036-7SDXULGBGJS6B2XKLULE/kiss-cut-stickers-white-3x3-lifestyle-3-63f4ea99cb36a.jpg Store - Equipoise Health Stickers https://images.squarespace-cdn.com/content/v1/615738edb45fbd1d867f2eae/1676995237044-XP874XCH1OREE9A1AGLV/kiss-cut-stickers-white-4x4-lifestyle-1-63f4ea99cb506.jpg Store - Equipoise Health Stickers https://images.squarespace-cdn.com/content/v1/615738edb45fbd1d867f2eae/1676995238828-OATQG05OOC3OIEZV1JWG/kiss-cut-stickers-white-4x4-lifestyle-3-63f4ea99cb59d.jpg Store - Equipoise Health Stickers https://images.squarespace-cdn.com/content/v1/615738edb45fbd1d867f2eae/1676995240732-BVILO6HQHBUE95WCSZT6/kiss-cut-stickers-white-5.5x5.5-lifestyle-1-63f4ea99cb675.jpg Store - Equipoise Health Stickers https://images.squarespace-cdn.com/content/v1/615738edb45fbd1d867f2eae/1676995241886-URVI9H7PHAU3U1XIOW23/kiss-cut-stickers-white-5.5x5.5-lifestyle-2-63f4ea99cb6e8.jpg Store - Equipoise Health Stickers https://images.squarespace-cdn.com/content/v1/615738edb45fbd1d867f2eae/1676995243839-DU5IU8M9O6KH17Y3Z5ZP/kiss-cut-stickers-white-5.5x5.5-lifestyle-3-63f4ea99cb757.jpg Store - Equipoise Health Stickers https://www.equipoisehealth.com/store/p/6mo-healthcoachingprogram-pif monthly 0.5 2023-02-21 https://images.squarespace-cdn.com/content/v1/615738edb45fbd1d867f2eae/1676998047330-BFYG6VM35L523Z7OL1CB/1.png Store - Six Month Coaching Program for Women - Pay in Full https://images.squarespace-cdn.com/content/v1/615738edb45fbd1d867f2eae/1676999112379-GBOBLFIPS9LN4K2XMGBL/1.png Store - Six Month Coaching Program for Women - Pay in Full